PAIN AND STRESS MANAGEMENT
I have a special interest in the use of NLP and hypnosis in stress and pain management.
Make no mistake - the impact of stress can be devastating and can have a massive impact both physically and mentally. Left untreated, it can result in tearfulness, insomnia, excessive fatigue, apathy, anger or irrational behaviour. It can also result in depression and hypertension. If you feel you are reaching breaking point (or are already there) - please give me a call. I have a range of techniques which will help you to relax, allow your body to produce endorphins, and help you to deal more effectively with stress. You can practice these techniques at home yourself afterwards too.
I offer stress management for individuals by appointment and workshops for small groups in and around Nottingham. Please use the form on the contact page for more information.
Similarly, with pain management, I will show you how to achieve a state of deep relaxation using visualisation techniques where your body will produce endorphins - the feel good hormone - the natural way. If you would like a free pain management recording please request this via my contact page
Make no mistake - the impact of stress can be devastating and can have a massive impact both physically and mentally. Left untreated, it can result in tearfulness, insomnia, excessive fatigue, apathy, anger or irrational behaviour. It can also result in depression and hypertension. If you feel you are reaching breaking point (or are already there) - please give me a call. I have a range of techniques which will help you to relax, allow your body to produce endorphins, and help you to deal more effectively with stress. You can practice these techniques at home yourself afterwards too.
I offer stress management for individuals by appointment and workshops for small groups in and around Nottingham. Please use the form on the contact page for more information.
Similarly, with pain management, I will show you how to achieve a state of deep relaxation using visualisation techniques where your body will produce endorphins - the feel good hormone - the natural way. If you would like a free pain management recording please request this via my contact page